Self-Defense
Our Women’s Self-Defense Program will teach you the fundamentals of self-defense. You will learn to protect yourself from a bigger, stronger, violent attacker. You will build confidence and learn skills to de-escalate, control, exhaust, and defeat an attacker.
“Self-defense is not just a set of techniques, it's a state of mind that begins with the belief that you are worth defending”
Rorion Gracie
Why invest in Self-Defense?
Have you ever felt discomfort walking down the street? Loading groceries in your car? Running out to the car at night to get something? Leaving the gym early in the morning or late at night?
Now is the time to begin your journey and build awareness of how to protect yourself and feel capable in your own body.
Despite thinking ‘someone would be sorry if they attached me - I would scream, I would fight like hell.” Often, this is not the innate response if you have not invested in developing the awareness and capabilities of your body.
It is better to know and not need the skills than to need and not have the skills. We sincerely hope that you take the initiative to invest in your safety in a rapidly changing world.
Is Self-Defense right for me?
Self-defense is valuable for every woman, despite your size or demeanor. Investing in the skill set of how to protect yourself is priceless.
You will learn techniques to fight back with efficiency. By knowing how to apply simple and strategic moments that use leverage and timing over force and strength, you will learn how capable you are in the face of danger.
Developing more in-depth awareness of your body and its abilities despite size, shape, or age will empower you to walk with more confidence as you navigate any challenge you face!
What sets our program apart?
Learning self-defense at Six Blades Jiu-Jitsu you will have experienced instructors that are committed to your success.
Our program has been designed to encompass the physical, mental, and emotional aspects of self-defense. We will teach and provide applicable situations in a safe environment to ensure you complete this course with the necessary mental, physical, and emotional skills to protect yourself.
We strive to provide the safest and cleanest academy in San Diego. Committed to building a strong, resilient community.
